Om and Away to Island Yoga
My first yoga retreat with Om and Away to the beautiful and tranquil Island Yoga in Koh Yao Noi, an island nestled equidistant from Phuket and Krabi.
My first yoga retreat with Om and Away to the beautiful and tranquil Island Yoga in Koh Yao Noi, an island nestled equidistant from Phuket and Krabi.
2019 has just begun and I have high hopes for this year. Just like many of you, I have lots of goals on my list since it’s January. I’ve learnt that it is more encouraging and optimistic to set short term goals to keep track of my progress and keep myself perked up. It serves as a constant reminder of my ultimate goal too. Small steps – like getting sufficient sleep, having positive thoughts, maintaining an active lifestyle, learning how to manage stress and anxiety. These all would help me achieve my goal of being a better version of myself. I read somewhere that the quality of one’s life is directly related to the quality of one’s thoughts, words, sleep, fitness, purpose, environment, relationships and diet. We are what we eat – and that is why I have been paying more attention on my food choices and diet of late, be it for health or beauty. I’ve been reading about skincare and collagen recently and did a little research about collagen supplements. Firmness, plumpness and …
There are a million and one things in my life that I’m feeling stuck at.
And I think it all boils down to a lack of self-awareness and confidence.
I love facials and my super thirsty skin was dying for a good hydrating treat, so I was absolutely thrilled to visit Celmonze The Signature for their innovative Aquoderm facial treatment! A little more about Celmonze before I take you along with how the customised facial was like; Celmonze The Signature has a whooping 31 outlets throughout Malaysia and has been in the beauty industry for more than 17 years. They provide different solutions for different skin types (check out their website to read more, they have 13 different types of solutions for 17 different skin types) and a trained skin technician will be there to answer any questions you have about your skin woes. The session started with a consultation with Grace, the friendly therapist. In a nutshell, we established that my skin is in a relatively healthy and good condition apart from the dullness and uneven skin tone (yes, biggest problem for me), occasional blemishes, slight sensitivity on my cheeks and generally dry skin. Grace couldn’t help but also commented on my dark …
I know what you’re thinking about – “Dude, you’re not losing hair. What are you doing at Beijing 101?” Well, those were my initial thoughts too.
My current obsessions from United Nails Supply are totally to-die-for!
Cheryl W, founded by Cheryl Wee, stands for Wellness & Weight Management for the young modern independent women. It aims to promote positive wellness & weight management lifestyle.
Let’s talk about DIY Hair Dyes. I know we have all been tried it before. For me, it started when I was in secondary school, there were these weird 3%, 6%, 9% thingy I used to get from the pharmacies to lighten the colour of my hair (Sorry, Discipline Master.) But shopping for a box of DIY hair dye from drug stores now become such a difficult task because there are SO many different brands, so many different types of colours and application methods. So when it comes to DIY hair dyes, are you #TeamFoam or #TeamCream? If you follow me on Instagram, then you probably saw the little disagreement I had with my Mom when it comes down to this. Mom insisted that cream type hair dyes are better, and I am loyal to my #TeamFoam. Mom thinks cream type hair dye will work better because the colour can be applied more evenly and it is better in quality. That is why the salons are still using cream dyes. Well, good point. But throughout …
Fun fact 1: I once brought a Chinese cabbage from Singapore to Paris. I hid it in my haversack (ok, I did not hide, I just packed it along) and it travelled with me from Singapore to Munich and Austria before finally getting cooked into a delicious Asian-style soup in Paris, Montmartre. I love Wong Bok. I love Asian food. One biggest headache for me when I travel is Chinese food, or rather, the lack of. Fun face 2: I am actually quite a Scrooge when it comes to food while I’m travelling. This is especially so when I’m in Europe. Firstly because the food there is expensive and its standard is not as high as the price. Secondly, I am often on quite a shoestring budget and I’d really rather spend my money elsewhere. Fun fact 3: Although I co-own a café, I can’t cook to save my life. – – – This is a common sight at the bnb when I travel: In Paris with friends… In Rome with my family… Just look …
And so the new journey begins, and the journey is called Butter My Buns. This is exactly like our sleep-deprived days slightly more than 2 years ago when The Tiramisu Hero was just starting up. Now, sitting in our new lil space, it really feels like pretty amazing to realise that we’ve done it yet again. Compared to the previous setup, Butter My Buns was actually a lot less stressful. The experience we got from setting up the previous cafe gave us good insights into what to do, what not to do while designing and planning the space, the timeline, the interiors and our menus. And I really count my blessings everyday for the good people we have in our company. Really, we would be nothing if not for the immense amount of support we have from our colleagues, friends and family. Although Butter My Buns is just a really tiny store snugged in a corner of NUS, it is now our second baby. You must now be thinking “What kind of name is Butter …